SMOKED SAUSAGE vs UNCURED FRANKS WITH PORK & BEEF
Nutrition comparison per 100 g serving
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UNCURED FRANKS WITH PORK & BEEF wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
UNCURED FRANKS WITH PORK & BEEF: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 13.6 g | 14.3 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 939 MG | 946 MG |