SMOKED SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 4 out of 9 nutrient categories
SMOKED SAUSAGE: 3
vs
BEEF SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 357 cal | |
| Protein | 13.6 g | 16.1 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 939 MG | 1,214 MG |