SMOKED SAUSAGE vs UNCURED CANTIMPALO BRAND CHORIZO
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
UNCURED CANTIMPALO BRAND CHORIZO: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED CANTIMPALO BRAND CHORIZO | Winner |
|---|---|---|---|
| Calories | 268 cal | 393 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 23.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED CANTIMPALO BRAND CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED CANTIMPALO BRAND CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 1,536 MG |