SMOKED SAUSAGE vs IOWA SMOKEHOUSE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 6
vs
IOWA SMOKEHOUSE: 2
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Calories | 268 cal | 300 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 23.2 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 18 MG |
Minerals
| Mineral | SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 900 MG |