SMOKED SAUSAGE vs SWEET ITALIAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
SWEET ITALIAN TURKEY SAUSAGE: 4
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 217 cal | |
| Protein | 12.5 g | 21.7 g | |
| Carbs | 5.4 g | 3.3 g | |
| Fat | 26.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 911 MG | 883 MG |