SMOKED SAUSAGE vs CHEESE & GARLIC ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHEESE & GARLIC ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
CHEESE & GARLIC ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHEESE & GARLIC ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 329 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 5.4 g | 1.4 g | |
| Fat | 26.8 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHEESE & GARLIC ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | CHEESE & GARLIC ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 911 MG | 857 MG |