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SMOKED SAUSAGE vs OLD-FASHIONED SAGE SAUSAGE

Nutrition comparison per 100 g serving

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OLD-FASHIONED SAGE SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 2 vs OLD-FASHIONED SAGE SAUSAGE: 4 (4 ties)

Overview

Nutrient SMOKED SAUSAGE OLD-FASHIONED SAGE SAUSAGE Winner
Calories 339 cal 357 cal
Protein 16.1 g 23.2 g
Carbs 1.8 g 0 g
Fat 28.6 g 30.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED SAUSAGE OLD-FASHIONED SAGE SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKED SAUSAGE OLD-FASHIONED SAGE SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 3.2 MG
Sodium, Na 696 MG 1,089 MG
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