SMOKED SAUSAGE vs CAJUN STYLE ANDOUILLE
Nutrition comparison per 100 g serving
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CAJUN STYLE ANDOUILLE wins in 8 out of 11 nutrient categories
SMOKED SAUSAGE: 1
vs
CAJUN STYLE ANDOUILLE: 8
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CAJUN STYLE ANDOUILLE | Winner |
|---|---|---|---|
| Calories | 339 cal | 250 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 28.6 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CAJUN STYLE ANDOUILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CAJUN STYLE ANDOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 696 MG | 714 MG |