SMOKED SAUSAGE vs NATURALE CHORIZO
Nutrition comparison per 100 g serving
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NATURALE CHORIZO wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
NATURALE CHORIZO: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | NATURALE CHORIZO | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 12.1 g | 25 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | NATURALE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | NATURALE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 888 MG | 1,536 MG |