SMOKED SAUSAGE vs SWEET ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN GROUND SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
SWEET ITALIAN GROUND SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 23.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SMOKED SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 554 MG | 946 MG |