SMOKED SAUSAGE vs SUGAR FREE GRASS FED UNCURED BEEF KIELBASA
Nutrition comparison per 100 g serving
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SUGAR FREE GRASS FED UNCURED BEEF KIELBASA wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
SUGAR FREE GRASS FED UNCURED BEEF KIELBASA: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 268 cal | 268 cal | Tie |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 554 MG | 750 MG |