SMOKED SAUSAGE vs MAPLE BREAKFAST LINKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
MAPLE BREAKFAST LINKS: 2
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 345 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 3.6 g | 7.3 g | |
| Fat | 23.2 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 554 MG | 818 MG |