SMOKED SAUSAGE vs MEAT STICKS
Nutrition comparison per 100 g serving
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MEAT STICKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
MEAT STICKS: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 293 cal | |
| Protein | 12.5 g | 19.5 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 23.2 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SMOKED SAUSAGE | MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 554 MG | 1,098 MG |