SMOKED SAUSAGE vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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BEEF BUN LENGTH FRANKS wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
BEEF BUN LENGTH FRANKS: 4
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 304 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 982 MG |