SMOKED SAUSAGE vs LEAN ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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LEAN ANGUS BEEF FRANKS wins in 6 out of 11 nutrient categories
SMOKED SAUSAGE: 2
vs
LEAN ANGUS BEEF FRANKS: 6
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 140 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 11.1 g | 4 g | |
| Fat | 24.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 720 MG | |
| Sodium, Na | 1,185 MG | 940 MG |