SMOKED SAUSAGE vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE LINKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 4
vs
TURKEY SAUSAGE LINKS: 5
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 191 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 19.6 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 482 MG | 721 MG |