SMOKED SAUSAGE vs ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 176 cal | |
| Protein | 10.7 g | 16.5 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 26.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,179 MG | 541 MG |