SMOKED SAUSAGE vs HOT ITALIAN SAUSAGE MEAT
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
HOT ITALIAN SAUSAGE MEAT: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calories | 247 cal | 277 cal | |
| Protein | 12.4 g | 13.4 g | |
| Carbs | 6.2 g | 0.9 g | |
| Fat | 18.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 1,420 MG | 688 MG |