SMOKED SAUSAGE vs DELI SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
DELI SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 304 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 6.2 g | 5.4 g | |
| Fat | 18.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 1,420 MG | 875 MG |