SMOKED SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
COOKED BRATWURST: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 247 cal | 348 cal | |
| Protein | 12.4 g | 13.6 g | |
| Carbs | 6.2 g | 3.0 g | |
| Fat | 18.5 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 1,420 MG | 833 MG |