SMOKED SAUSAGE vs PREMIUM CURED PORK CHORIZO
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
PREMIUM CURED PORK CHORIZO: 4
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 268 cal | 282 cal | |
| Protein | 17.9 g | 12.7 g | |
| Carbs | 5.4 g | 4.2 g | |
| Fat | 17.9 g | 25.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 3.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE | PREMIUM CURED PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 1,232 MG | 958 MG |