SMOKED SAUSAGE vs FRESH SICILIAN SAUSAGE
Nutrition comparison per 100 g serving
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FRESH SICILIAN SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
FRESH SICILIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FRESH SICILIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 247 cal | |
| Protein | 12.5 g | 13.6 g | |
| Carbs | 1.8 g | 2.5 g | |
| Fat | 30.4 g | 21.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FRESH SICILIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | SMOKED SAUSAGE | FRESH SICILIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 15.6 MG | |
| Sodium, Na | 625 MG | 593 MG |