SMOKED SAUSAGE vs PREMIUM DELI SMOKED KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 3
vs
PREMIUM DELI SMOKED KIELBASA: 3
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PREMIUM DELI SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 16.1 g | 12.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 21.4 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PREMIUM DELI SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | PREMIUM DELI SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 965 MG |