SMOKED SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 321 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 19.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 901 MG | 1,179 MG |