SMOKED SAUSAGE vs GERMAN BRAND FRANKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 2 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
GERMAN BRAND FRANKS: 1
(7 ties)
Overview
| Nutrient | SMOKED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 232 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 696 MG | 786 MG |