SMOKED SAUSAGE vs BASIL CRACKED PEPPER SAUSAGE
Nutrition comparison per 100 g serving
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BASIL CRACKED PEPPER SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
BASIL CRACKED PEPPER SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BASIL CRACKED PEPPER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 190 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 16.1 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BASIL CRACKED PEPPER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BASIL CRACKED PEPPER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 696 MG | 714 MG |