SMOKED SAUSAGE vs CHORIZO STYLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO STYLE CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
SMOKED SAUSAGE: 4
vs
CHORIZO STYLE CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 176 cal | |
| Protein | 14.3 g | 16.5 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 16.1 g | 10.6 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 1,125 MG | 824 MG |