SMOKED SAUSAGE vs 100% PLANT PROTEIN ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN ORIGINAL BRATWURST wins in 9 out of 13 nutrient categories
SMOKED SAUSAGE: 2
vs
100% PLANT PROTEIN ORIGINAL BRATWURST: 9
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | 100% PLANT PROTEIN ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 200 cal | |
| Protein | 12.5 g | 17.5 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | 100% PLANT PROTEIN ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | 100% PLANT PROTEIN ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 188 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 607 MG | 462 MG |