SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 6
vs
BRATWURST: 1
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 333 cal | |
| Protein | 14.3 g | 18.5 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 14.3 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,018 MG | 975 MG |