SMOKED SAUSAGE vs PREMIUM C'EST SI BON BOUDIN
Nutrition comparison per 100 g serving
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PREMIUM C'EST SI BON BOUDIN wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
PREMIUM C'EST SI BON BOUDIN: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 911 MG | 500 MG |