SMOKED SAUSAGE vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
CHORIZO SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 271 cal | |
| Protein | 12 g | 12.9 g | |
| Carbs | 4 g | 2.9 g | |
| Fat | 28 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 920 MG | 857 MG |