SMOKED SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
FRESH BRATWURST: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 318 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 21.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 732 MG | 765 MG |