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SMOKED SAUSAGE vs CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 2 vs CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE: 7 (1 ties)

Overview

Nutrient SMOKED SAUSAGE CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE Winner
Calories 268 cal 125 cal
Protein 14.3 g 19.0 g
Carbs 1.8 g 2.1 g
Fat 21.4 g 3.7 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED SAUSAGE CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 5.1 MG

Minerals

Mineral SMOKED SAUSAGE CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE Winner
Calcium, Ca 0 MG 21 MG
Iron, Fe 0.6 MG 1.1 MG
Sodium, Na 732 MG 663 MG
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