SMOKED SAUSAGE vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 7
vs
PREMIUM PORK SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 291 cal | 339 cal | |
| Protein | 13.9 g | 21.4 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 25.2 g | 26.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 1,252 MG | 857 MG |