SMOKED SAUSAGE vs SMOKED UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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SMOKED UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
SMOKED UNCURED BEEF FRANKS: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SMOKED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 242 cal | |
| Protein | 10.6 g | 17.6 g | |
| Carbs | 3.0 g | 1.1 g | |
| Fat | 25.8 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SMOKED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SMOKED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 985 MG | 769 MG |