SMOKED SAUSAGE vs SAVORY SAGE PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
SAVORY SAGE PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SAVORY SAGE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 411 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SAVORY SAGE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | SAVORY SAGE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,054 MG | 554 MG |