SMOKED SAUSAGE vs QUARTER POUND BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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QUARTER POUND BEEF POLISH SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 2
vs
QUARTER POUND BEEF POLISH SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | QUARTER POUND BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 301 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 26.8 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | QUARTER POUND BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | QUARTER POUND BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 714 MG | 938 MG |