SMOKED SAUSAGE vs OWENS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 3 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
OWENS: 2
(5 ties)
Overview
| Nutrient | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Calories | 357 cal | 411 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 768 MG | 411 MG |