SMOKED SAUSAGE vs UNCURED BRATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
UNCURED BRATS: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BRATS | Winner |
|---|---|---|---|
| Calories | 280 cal | 224 cal | |
| Protein | 10.7 g | 22.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 24 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BRATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 1,040 MG | 824 MG |