SMOKED SAUSAGE vs GARLIC SAUSAGE
Nutrition comparison per 100 g serving
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GARLIC SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
GARLIC SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 293 cal | |
| Protein | 11.1 g | 12.0 g | |
| Carbs | 11.1 g | 3.3 g | |
| Fat | 24.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 1,185 MG | 880 MG |