SMOKED SALSA vs THICK & CHUNKY ORGANIC SALSA
Nutrition comparison per 100 g serving
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THICK & CHUNKY ORGANIC SALSA wins in 3 out of 10 nutrient categories
SMOKED SALSA: 2
vs
THICK & CHUNKY ORGANIC SALSA: 3
(5 ties)
Overview
| Nutrient | SMOKED SALSA | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALSA | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 11.6 MG |
Minerals
| Mineral | SMOKED SALSA | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 355 MG |