SMOKED SALMON vs WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 5 out of 10 nutrient categories
SMOKED SALMON: 5
vs
WILD CAUGHT PINK SALMON: 4
(1 ties)
Overview
| Nutrient | SMOKED SALMON | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 127 cal | 143 cal | |
| Protein | 21.8 g | 19.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SMOKED SALMON | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Sodium, Na | 1,164 MG | 429 MG |