SMOKED SALMON TRIO vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 6 out of 10 nutrient categories
SMOKED SALMON TRIO: 2
vs
SHRIMP: 6
(2 ties)
Overview
| Nutrient | SMOKED SALMON TRIO | SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 94 cal | |
| Protein | 26.3 g | 21.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON TRIO | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMOKED SALMON TRIO | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 1,123 MG | 224 MG |