SMOKED SALMON TRIM vs APPLEWOOD SMOKED SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED SALMON TRIM: 4
vs
APPLEWOOD SMOKED SALMON: 4
(3 ties)
Overview
| Nutrient | SMOKED SALMON TRIM | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 232 cal | 152 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON TRIM | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOKED SALMON TRIM | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 330 MG |