SMOKED SALMON SNACK BOX vs ON-THE GO
Nutrition comparison per 100 g serving
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ON-THE GO wins in 5 out of 10 nutrient categories
SMOKED SALMON SNACK BOX: 4
vs
ON-THE GO: 5
(1 ties)
Overview
| Nutrient | SMOKED SALMON SNACK BOX | ON-THE GO | Winner |
|---|---|---|---|
| Calories | 78 cal | 308 cal | |
| Protein | 4.9 g | 20 g | |
| Carbs | 7.8 g | 4.2 g | |
| Fat | 3.4 g | 24.2 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON SNACK BOX | ON-THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SALMON SNACK BOX | ON-THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 218 MG | 558 MG |