SMOKED SALMON SNACK BOX vs HUMMUS PLUS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SALMON SNACK BOX wins in 5 out of 10 nutrient categories
SMOKED SALMON SNACK BOX: 5
vs
HUMMUS PLUS: 4
(1 ties)
Overview
| Nutrient | SMOKED SALMON SNACK BOX | HUMMUS PLUS | Winner |
|---|---|---|---|
| Calories | 78 cal | 218 cal | |
| Protein | 4.9 g | 13.5 g | |
| Carbs | 7.8 g | 16.5 g | |
| Fat | 3.4 g | 11.2 g | |
| Fiber | 1.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON SNACK BOX | HUMMUS PLUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 2.1 MG |
Minerals
| Mineral | SMOKED SALMON SNACK BOX | HUMMUS PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 218 MG | 547 MG |