SMOKED SALMON vs BBQ SEASONED VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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BBQ SEASONED VIENNA SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED SALMON: 4
vs
BBQ SEASONED VIENNA SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED SALMON | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 173 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SMOKED SALMON | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 786 MG | 853 MG |