SMOKED SALMON SEAFOOD DIP vs SKIP'S DIP
Nutrition comparison per 100 g serving
Ad 468x60
SKIP'S DIP wins in 6 out of 11 nutrient categories
SMOKED SALMON SEAFOOD DIP: 3
vs
SKIP'S DIP: 6
(2 ties)
Overview
| Nutrient | SMOKED SALMON SEAFOOD DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Calories | 257 cal | 32 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 22.9 g | 2.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON SEAFOOD DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SMOKED SALMON SEAFOOD DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 411 MG |