SMOKED SALMON PASTRAMI vs SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED SALMON PASTRAMI: 1
vs
SMOKED NOVA SALMON: 1
(9 ties)
Overview
| Nutrient | SMOKED SALMON PASTRAMI | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON PASTRAMI | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | SMOKED SALMON PASTRAMI | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 393 MG | 384 MG | |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |