SMOKED SALMON IN OLIVE OIL vs NO SALT ADDED WILD PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED WILD PINK SALMON wins in 4 out of 11 nutrient categories
SMOKED SALMON IN OLIVE OIL: 2
vs
NO SALT ADDED WILD PINK SALMON: 4
(5 ties)
Overview
| Nutrient | SMOKED SALMON IN OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 99 cal | 106 cal | |
| Protein | 15 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON IN OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON IN OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 400 MG | 100 MG |